Service Description

Whether you're an aspiring doula, a new mom seeking assistance, an exhausted mom in need of encouragement, or a woman looking for companionship through a life transition. I will provide expert guidance and a non-judgemental listening ear. I would be honoured to chat with you about any concerns you're having or goals you want to reach. Whether its birth story processing, relaxation techniques for anxiety, postpartum planning and nutrition, infant feeding, sleep help, parenting questions, baby care tips, emotional reassurance, doula mentoring, womanhood rites of passage and beyond. I'm here to listen, encourage and offer you practical techniques. I will help you tune into your own abilities and intuition. However: I am not a therapist and these calls are for mutual experience, connection and education only. Human to human. I view myself as a gentle guide for women + mothers. My goal is to mirror back to you what I hear you are expressing, not coming up with quick fixes or solutions. I resonate with the posture of "being" with you on your journey rather than "doing" something for you. I embody the concept that at the core of my role as a doula + womanhood mentor, I am simply a kind, compassionate, confident presence. - Sarah Louise *Sessions are 40 minutes in length and conducted over Zoom. Phone calls are also an option if preferred.